Choo Mee Flip Top Cap

Reusable Pouch Toppers for Your Active Life

ChooMee Sip’n Pouch Toppers | Cycling| Triathlon | Trail Running | Food

Do you eat real food to fuel your adventures? Carrying your calories while in motion can make or break your experience. Here’s my review of the ChooMee Sip’n Pouch Toppers. Photo by Imei Hsu

 

For awhile, marketing language on branded software apps often stated that a product was so easy to use, “Even your grandmother could use it.”

In the case of single-handed refueling options for people who like to cycle on long rides or go for long runs, it turns out that I should have looked for options for the other end of the age spectrum, as in, “So easy to use, even your four-month old could use it.”

From the running community, I found out that people who liked long distance running but couldn’t eat processed foods like race gels and cookies came up with real-food options. Many of these options are compatible with the AIP (Autoimmune Protocol) diet, which is gluten free and free from foods that typically cause inflammation in sensitive guts.

Putting two things together — pureed real food and reusable baby food pouches — was a game changer for long endurance training and my first Ironman race. But I had run into a simple problem. For shorter races and trainings, the screw tops on the baby food pouches were difficult to unscrew with one hand while bombing a hill or maintaining speed on flat sections of road without getting a little wobbly and risking a crash. I had to balance the pouch between my two hands while still gripping the aero bars of my tri bike, yet manage to not drop the screw cap while sipping from the pouch. It was too many steps, and it never felt comfortable.

During the actual Ironman race that I used the food pouches on, I only ate when I stopped moving on the bike, because the wind was so strong that day that it was impossible for me to keep my bike and body from being knocked over by random wind gusts and eat at the same time.

As a self-proclaimed, “Gut Whisperer”, an inconvenience simply provides a new challenge. My real-food options were not the problem; the delivery system was the problem to solve. What could make that pouch better? I had to do something about that screw top.

Here’s better.

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Low Sugar Freezer Cacao Treats

Low Sugar Cacao and Coconut Milk Freezer Treats

A new favorite creation of mine, just in time for the hot days of summer. Pictured Left: cacao nib topping. Pictured Right: crushed pistachios.  Photo by Imei Hsu.

The Seattle area went through one of the wettest winters in twenty years. We didn’t see much sunlight for almost eight months, and almost all my professional friends took turns posting pictures from winter vacations in the Hawaiian islands, soaking up some rays and getting our Vitamin D.

My  Asian skin lost its usual brown tint , and when springtime hit in late May, I still wore long-sleeved shirts and pants to match the grey outside. To throw some perspective, our local lakes were still too cold to swim in comfortably until the very last weekend of May, and even then, it was a bit on the brisk side.

So you can imagine the surprise when the area transformed from winter snow one day to sizzling summer heat the next. All my ads on Facebook turned into local ads for air conditioning units. You’d think that I would have the routine down, as June is often called, “Juneuary” among those of us who have lived here many years. Mornings start out at a chilly 52 degrees Fahrenheit, and can jump into the 70’s or 80’s by afternoon.

We were gobsmacked by a heat advisory one weekend, with the thermometer hitting 102. The only one happy about that in our household was my cat Loomi, who made it known to all that she is truly a desert animal! The house got warm, and she insisted on sleeping in her heated bed. I, however, started craving summertime frozen treats and cold foods, such as an AIP coleslaw, and chilled slippery rice noodle salads. Even a Bacon and Avocado salad, minus the nightshades, was making my stomach growl.

What’s a guy or gal who can’t eat ice cream supposed to do?

Make your own freezer treats, that’s what!

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